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Episode 22 - Gavin Allinson


Gavin Allinson is nutritionist, writer, rugby coach and BJJ brown belt.

In this episode I talk to Gavin about the ketogenic diet, ketones, fasting, supplements, longevity and much more.

The website Gavin mentions regarding supplements is www.aminoman.com

Find out more about Gavin at:
www.gavinallinson.com

 

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