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Episode 38 - Sebastian Brosche - Yoga for BJJ


Sebastian Brosche is a BJJ black belt and owner of Yoga for BJJ.

In this episode we talk about yoga, injuries, nutrition, sleep, Yoga for BJJ and much more.

For more info check out:
www.yogaforbjj.net

Or follow Yoga for BJJ:
www.facebook.com/yogaforbjj
www.instagram.com/yogaforbjj

 

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