Episode 17 - Ashley Williams

Ashley is one of the UK's most active black belt competitors. A 2 time EBI vet, multiple IBJJF and NAGA champion and full time Coach at the Chris Rees Academy.

Me and Ash have a similar story, starting Jiu Jitsu at a similar age, both getting black belts young and being full time BJJ. But we have also walked different paths. With him being far more active on the competition scene and me putting on a fair amount of weight.

We cover many different subjects and whilst some of our philosophies are the same many are very different.