This episode I sit down with my own coach Nicholas Brooks. Nick is a second degree black belt under Roger Gracie and Maurcio Gomes and head instructor at Mill Hill BJJ. He has had one of the most active competition careers in the UK, travelling many times to Brazilian, Portugal and America to compete at all belts, ages and weights.
I talk to him about his path into BJJ, training with Roger, Maurcio and De la Riva. The running of his school and his method of teaching. As well as diet, conditioning and injuries.
For more info on Mill Hill BJJ visit - www.millhillbjj.com